Sleep in supplement magazine - secret tips

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1. Tres Pimientos de España – sleep pill that gives you 2 to 4 hours of sleep. It works by decreasing sleep time, so your body is more aware. It's very effective and safe, but you need to use it on a consistent basis and you'll need to take it for 8 days. This is why it's the #1 best-selling sleep pill in Mexico. It is also popular in the United States.

2. Tres Pimientos de Colombia – a sleep pill that increases your sleep time by 15%. It's also known for its low dosage, and its great for those who are overweight or have a very short sleep cycle. Tres Pimientos de Colombia works as a sleep aid to increase sleep time. It is very easy to take – just take an equal amount of two different sleeping pills, one at bedtime, one at the time you wake up.

3. Adenosine – the sleep hormone. It helps you fall asleep faster. A study done by the University of Illinois showed that regular adenosine therapy can cause a rapid fall in your sleep time, which was followed by the fall in your sleepiness, a phenomenon called "sleep inertia".

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